Fasting Book

Los 10 mejores productos de septiembre de 2025

Última actualización: 1 de septiembre de 2025

Short Books Ltd

Short Books Ltd

The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health (The Fast 800 Series)

98

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Binding : Paperback
Pages : 256
Publisher : Short Books Ltd
16,29 € EN AMAZON

Octopus Publishing Ltd.

Octopus Publishing Ltd.

The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health (The Fast 800 Series)

97

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Six years ago Dr Michael Mosley started a health revolution with the 52 Fast Diet telling the world about the incredible power of intermittent fasting
In this book he brings together all the latest science including a new approach Time Restricted Eating to create an easytofollow programme Recent studies have shown that 800 calories is the magic number when it comes to successful dieting it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes
The secret of this new programme is that it is highly flexible depending on your goals you can choose how intensively you want to do it
Along with delicious lowcarb Mediterraneanstyle recipes and menu plans by Dr Clare Bailey The Fast 800 offers an effective way to help you lose weight improve mood and reduce blood pressure inflammation and blood sugars Take your future health into your own hands
11,78 € EN AMAZON

St. Martin's Griffin

St. Martin's Griffin

Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start (English Edition)

94

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Victory Belt Publishing

Victory Belt Publishing

Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (English Edition)

91

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Avery

Avery

Fasting Cancer: How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

86

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THIERRY SOUCCAR

THIERRY SOUCCAR

Le fasting: La méthode de jeûne intermittent ultra efficace pour perdre du poids et vivre plus longtemps

81

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UK Book Publishing

UK Book Publishing

Dry Fasting Revolution: The Practical Guide

80

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MIT Press

MIT Press

The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance

76

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Bragg

Bragg

The Miracle of Fasting

75

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Amazon.es

Charisma House

Charisma House

Fasting (Book With Dvd): Opening the Door to a Deeper, More Intimate, More Powerful Relationship with God

68

CALIDAD BUENA

Amazon.es