Nervous System Regulation

Fair Winds Press

Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation

Sounds True

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Independently published

Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and ... Vagus Nerve: 1 (Nervous System Regulation)

Reading Bug Press

The Spiritual Nervous System: Nervous System Regulation for Manifestation & Wealth Creation

HarperOne

The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind

Fair Winds Press

Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation

LearnWell Books

Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief) (English Edition)

PESI Publishing, Inc.

Trauma-Sensitive Movement: 96 Somatic Techniques to Support Nervous System Regulation and Embodied Transformation in Therapy

LearnWell Books

Somatic Exercises – Advanced – For Deep Nervous System Regulation: 38 Advanced Techniques To Stimulate Your Vagus Nerve, Overcome Chronic Stress And ... A Deep Parasympathetic State (Anxiety Relief)

Complete Nervous System Regulation Guide: Somatic Healing Practices and Easy Vagus Nerve Exercises for Anxiety Relief, Trauma Recovery & Emotional Well-Being (English Edition)