Somatic Exercises

KACE Publishing LLC

Somatic Exercises for Stress Management: A Science-Based Guide to Nervous System Regulation, Emotional Well-Being, and the Mind-Body Connection (English Edition)

Somatic Yoga for Weight Loss: Transform Your Body and Mind Through Gentle Movement for Sustainable Weight Loss (Fun Exercise Guides) (English Edition)

Independently published

Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and ... Vagus Nerve: 1 (Nervous System Regulation)

LearnWell Books

Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief) (English Edition)

Independently published

Somatic Therapy Toolkit: Fast, Effective Exercises for Trauma Recovery and Lasting Emotional Wellness

Independently published

Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises For Trauma & Nervous System Regulation (PTSD, Anxiety & Chronic Pain Books)

Independently published

Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day

WGR Publishing

Somatic Exercises for Nervous System Regulation 101: Transform Stress & Overwhelm Into Calm & Power in Just 10 Mins a Day With Your 28-Day Beginner's Plan & 55 Easy Exercises (Healing Workout Books)

Somatic Exercises For Nervous System Regulation: Simple Illustrated Techniques with Expert Led Video Course to Release Trauma, Reduce Tension, And Alleviate Anxiety and Stress (English Edition)

Fiola Publishing

Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma