Somatic Exercises
Los 10 mejores productos de septiembre de 2025
Última actualización:
8 de septiembre de 2025
Independently published
Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and ... Vagus Nerve: 1 (Nervous System Regulation)
Envío gratis
98
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#1 GANADOR
Grapevine
Somatic Exercises for Healing Trauma: Mindfulness, Movement, and Breathwork Practices for Mental Wellness, Trauma Recovery, & Emotional Balance (Healing Holistically Books Book 3) (English Edition)
98
CALIDAD MÁXIMA
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#2
Zeitgeist Young Adult
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
Envío gratis
96
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Amazon.es
#3
LearnWell Books
Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief) (English Edition)
88
CALIDAD DISTINGUIDA
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#4
Fiola Publishing
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
Envío gratis
86
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#5
LifeZen Publications
Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones — A Somatic Yoga & Breathwork Toolkit for ... (Heal, Feel, Thrive) (English Edition)
80
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#6
Independently published
Somatic Therapy for Trauma: Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
Envío gratis
80
CALIDAD BUENA
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Amazon.es
#7
Independently published
Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day
Envío gratis
77
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#8
Independently published
Somatic Exercise Secrets For Beginners: 30-day blueprint to ease chronic pain, alleviate anxiety, and calm your nervous system in under 10 minutes a day.
Envío gratis
75
CALIDAD BUENA
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Amazon.es
#9
Independently published
Somatic Therapy Toolkit: Fast, Effective Exercises for Trauma Recovery and Lasting Emotional Wellness
Envío gratis
70
CALIDAD BUENA
VER EN AMAZON
Amazon.es
#10
exercises
#1 GANADOR
