The Fast Diet: 10 mejores de agosto de 2025

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Six years ago Dr Michael Mosley started a health revolution with the 52 Fast Diet telling the world about the incredible power of intermittent fasting
In this book he brings together all the latest science including a new approach Time Restricted Eating to create an easytofollow programme Recent studies have shown that 800 calories is the magic number when it comes to successful dieting it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes
The secret of this new programme is that it is highly flexible depending on your goals you can choose how intensively you want to do it
Along with delicious lowcarb Mediterraneanstyle recipes and menu plans by Dr Clare Bailey The Fast 800 offers an effective way to help you lose weight improve mood and reduce blood pressure inflammation and blood sugars Take your future health into your own hands
11,83 € EN AMAZON

The Fast Diet

Los 10 mejores productos de agosto de 2025

Última actualización: 26 de agosto de 2025

Short Books

The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer (English Edition)

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Michael Mosley The Fast Diet Fast Exercise 3 Books Collection Set, (Fast Exercise, The Fast Diet & The Fast Diet Recipe Book)

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The Fast Diet - Das Original: 5 Tage essen, 2 Tage fasten - (German Edition)

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The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health (The Fast 800 Series)

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The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health (The Fast 800 Series)

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The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (The Fast 800 Series)

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The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body for Life: How to Prevent and Reverse Type-2 Diabetes (and Stay Off Medication for Life) (The Fast 800 series)

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The fast diet: The Ultimate Way To A Healthy Lifestyle (English Edition)

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The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body (The Fast 800 series) (English Edition)

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Lulu.com

The Fast Diet Guide (English Edition)

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