Vagus Nerve Cards

ZEITGEIST

Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System

Independently published

The Vagus Nerve Exercises Book: Unlock the Power of Your Body’s Superhighway with Practical Exercises to Reduce Stress, Boost Health, and Transform Your Well-Being.

Independently published

The Vagus Nerve Healing Bible: Complete 30-Day Reset Program with Proven Exercises for Anxiety, Trauma, Inflammation, Pain, Digestive Health and Sleep Problems Relief through Nervous System Regulation

Independently published

Somatic Exercises for Beginners: 44 Somatic Exercises for Nervous System Regulation to Tone Your Vagus Nerve & Reduce Anxiety in Under 10 Minutes a Day

Independently published

Easy & Practical DBT CBT ACT 10 in 1: Dialectical Behavior Therapy Cognitive Behavioral Therapy Acceptance and Commitment Therapy PTSD EMDR Vagus Nerve Anxiety Depression Trauma and Sleep Recovery

Independently published

5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve

Independently published

Rooted & Ready: 69 trauma‑informed mind‑body healing deck for nervous system regulation, self-care tool for women, anxiety relief, and vagus nerve grounding

Rooted and Ready: 69 trauma-informed mind-body healing deck for nervous system regulation, self-care tool for women, anxiety relief, and vagus nerve grounding (English Edition)

Independently published

The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day

Independently published

The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1): The Only Holistic Healing Guide Beginners Need to Easily Master Nervous System Regulation for Trauma Healing & Lasting Stress Relief