Vagus Nerve Cards

Zeitgeist Young Adult

Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System

Independently published

5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve

Maynard Gildon

The Vagus Nerve Exercises Book: Unlock the Power of Your Body’s Superhighway with Practical Exercises to Reduce Stress, Boost Health, and Transform Your Well-Being. (English Edition)

The Vagus Nerve Healing Bible: Complete 30-Day Reset Program with Proven Exercises for Anxiety, Trauma, Inflammation, Pain, Digestive Health and Sleep ... Nervous System Regulation (English Edition)

Rooted and Ready: 69 trauma-informed mind-body healing deck for nervous system regulation, self-care tool for women, anxiety relief, and vagus nerve grounding (English Edition)

Independently published

Somatic Exercises for Beginners: 44 Somatic Exercises for Nervous System Regulation to Tone Your Vagus Nerve & Reduce Anxiety in Under 10 Minutes a Day

Independently published

Easy & Practical DBT CBT ACT 10 in 1: Dialectical Behavior Therapy Cognitive Behavioral Therapy Acceptance and Commitment Therapy PTSD EMDR Vagus Nerve Anxiety Depression Trauma and Sleep Recovery

Independently published

Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation

Wellness Print

10-Minute Somatic Exercises for Nervous System Regulation: A 28-Day Rejuvenation Plan with Video Course to Relieve Stress & Anxiety, Tone Your Vagus Nerve, ... Somatic Exercise Club) (English Edition)